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Off season workouts for wrestlers making an impact on competitiveness

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head ...

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Pinnacle Wellness training helping Sanger firefighters be ready for the calls

By Berenice Vargas Sanger Fire Department is currently receiving special training from Pinnacle Training Systems to improve firefighter health, life expectancy and enhance their ability to serve the community. “They teach a lot of body mechanics and stretching mobility, and ...

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Apache Girls Volleyball team sharing the love, and skills of the sport, with elementary players

By Berenice Vargas More than 20 Sanger youth participated in the inaugural Little Apache Volleyball training workshop hosted by the Sanger High School (SHS) girls volleyball team at Washington Academic Middle School (WAMS) East Gym. The volleyball workshop consisted of ...

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Sanger Boys & Girls Club hosted a day of fun in the sun for 150 Fresno County club members

By Isaiah Lopez The Boys & Girls Club of Fresno County hosted its MLB Play Ball & Swim Hangout in Sanger CA Saturday, June 17, 2017. This program of activity was sponsored by a grant from Director of Operations, Ron ...

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Sanger High 2016-17 Athletics Year, one for the record books

By Cheryl Senn During the recent Sanger High School (SHS) Night of Champions Awards Banquet, SHS Athletic Director Brian Penner said the 2016-17 athletics year is one for the record books. “As you can see, in the insert in your ...

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Sanger High Junior, Chinenye ‘Chin’ Agina, earns 3rd place medal in CIF State Track & Field Championship

By Cheryl Senn Who knew that the third time would be lucky for Sanger High Junior, Chinenye ‘Chin’ Agina, at the California Interscholastic Federation (CIF) State Track and Field Championships, this past Saturday. Agina earned a 3rd place medal, in ...

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Apache Athletes, Agina, Chavez, Poole, and Lealaimatafao, share their thoughts about heading to CIF State Championships

By Cheryl Senn Four Sanger High Track & Field athletes  made history, for Sanger High, by becoming State qualifiers in Track & Field, at the Central Section meet, recently, and will be competing in the upcoming CIF Track & Field ...

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Sanger High Academic and Athletic Signing, proud moment for all Apaches

By Cheryl Senn During the Sanger High Academic and Athletic Scholarship Recognition lunch, where five Sanger High student athletes signed their letter of intent and accepted a scholarship from a college or university, Sanger Unified School District (SUSD) Superintendent Matt ...

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WAMS 7th & 8th Grade Boys Volleyball undefeated CVAL Champs

By Cheryl Senn The Washington Academic Middle School (WAMS) West Gym was overflowing with spectators and supporters of the WAMS 7th and 8th Grade Boys Volleyball teams. Both teams played their Central Valley Athletic League(CVAL) Championship games this afternoon. The ...

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Apache Girls Softball, ready to work, every day, to improve their game, and themselves as people

By Cheryl Senn The Sanger High Apache Girls Softball team, beat out the Madera South Stallions, at a home game, this past Friday, 3-2. Apache Girls Softball Head Coach Erica Pennington said,” It was tied 2-2, bottom of the seventh, ...

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