Home / Sports / Off season workouts for wrestlers making an impact on competitiveness
L to R- Aaron Rodriguez, Aldo Ramirez, Julian Diaz, Christian Gonzalez, Isaac Tellez and Alec Salinas. (Photo by Cheryl Senn)

Off season workouts for wrestlers making an impact on competitiveness

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the Central Valley.  There are no…

This content is for Monthly Subscriber and Annual Subscriber members only.
Log In Register

About CherylSenn

CherylSenn
Cheryl Senn is a freelance writer and photographer who has lived in the community of Sanger for more than 20 years. She is the mother of two daughters, Althea and Xena. Cheryl volunteers her time, in the community, in a variety of ways. She has been a Parent Teacher Association (PTA) leader for more than 15 years. In addition to PTA, Cheryl is a board member for the Sanger Community Task Force, Sanger Woman’s Club, HOPE Sanger, and a Fresno County 4H Project Leader. Cheryl’s goal is to help people see why Sanger is a great community to live in.